To Answer the quest – Is Home Gym Worth It? Yes, buying gym equipment is totally worth it. A home gym will save money in the long run. A $100 gym membership for a month just to train for an hour on average for 5-6 days a week, in comparison to purchase of gym equipment worth a $1000 for lifetime, doesn’t seem to be a deal breaker.
Amateur bodybuilders or fitness enthusiasts mostly prefer home gym rather than commercial gyms as they do not lack motivation without the ambience of gym arena.
Moreover, home gym also rules out the excuses being made for harsh weather, or busy schedule that day, as being at home you can rush to lift those weights whenever possible as per convenience.
In the recent events of pandemic spread of COVID-19 and its further variants, it is moreover safe to work on one’s fitness at home rather than getting a risk factor stuck always at public gyms.
People do prefer investing once for the required gym equipment and working out in their garage including big Hollywood stars like Mark Wahlberg, Victoria Beckham Chris Hemsworth and Mark Wright.
Is home gym cheaper than gym?
The good news is , Yes. Creating a home gym is much more profitable than getting a membership in a gym both in monetary and fitness terms. It’s easy to do everything at home, which saves a tonne of time and effort compared to packing a duffle-bag, driving to the gym, making sure you have a post-workout shake, etc.
Consider the long-term cost of a gym membership to get a sense of how important convenience is in addition to cost effectiveness. To answer the question – Is Home gym worth it- Its a big yes.
Read content on 5 compound exercise to increase body mass https://thefittestvet.com/5-compound-exercises-that-will-gain-you-muscles/
With the ongoing pandemic and social distancing measures, many people are choosing to work out from home instead of going to the gym. Having a home gym has many benefits, including convenience, flexibility, and cost-effectiveness. In this blog post, we’ll explore some of the top benefits of having a home gym.
Convenience: One of the main benefits of having a home gym is convenience. You don’t have to worry about packing a bag, driving to the gym, or waiting in line for equipment. With a home gym, you can work out whenever you want, without leaving your house. This can be especially helpful for people with busy schedules or those who live far from a gym.
Flexibility: Another benefit of a home gym is flexibility. You can set up your equipment in any way that works for you, without worrying about other people’s schedules or preferences. You can also tailor your workouts to your specific goals, without being limited by the equipment available at a public gym.
Cost-Effective: Having a home gym can be more cost-effective in the long run than paying for a gym membership. While the initial cost of setting up a home gym may be high, it pays off over time. You don’t have to worry about monthly membership fees or transportation costs, and you can use the equipment for years to come.
Privacy: For some people, going to the gym can be intimidating or uncomfortable, especially if they’re new to working out or have specific health concerns. With a home gym, you have the privacy to work out without feeling self-conscious or judged. This can help you feel more comfortable and confident in your fitness routine.
Fewer Distractions: Finally, a home gym can be a great way to minimize distractions during your workout. At a public gym, you may have to wait for equipment or deal with other people’s conversations and noise. With a home gym, you can create a quiet, focused environment that helps you stay on track and get the most out of your workout.
In conclusion, a home gym has many benefits, including convenience, flexibility, cost-effectiveness, privacy, and fewer distractions. If you’re considering setting up a home gym, it’s a great way to invest in your health and fitness.
Today, with the best coaching programmes available at bare minimal to free cost are available online along with best YouTube tutorials. Having such sources give us the benefit for online training at our residence within our comfort zone.
Having kids or old parents back at home and travelling to workout, even missing out due to insecurities due to them can be solved via home gym equipment.
Is it cheaper to buy your own gym equipment?
Buying second hand gym tools and equipment can seem cheaper at first instance but if you are a fitness enthusiast and have come for a long run , always prefer to buy new equipment from trusted online/ofline stores.
The depreciation of tools increase every year and being metal and plates they do erode with time, therefore considering to purchase new equipment is a deal breaker for you.
Here are some of the trusted sites in India and USA where these gym equipment can be bought: Follow the full review guide: